Showing 1-2 results of 2 articles matching "anxiety"
Tips for Avoiding Meltdowns During Transitions
Consistent routines and expectations are essential for helping children with ADHD manage transitions, but they may not be enough for those who struggle the most. Here are other suggestions that might help.
Tips for Tackling Test Anxiety
For kids with ADHD, additional factors like low self-esteem, poor study habits, organizational difficulties, problems with chronic procrastination, and difficulty staying focused during class and during exams also contribute to test anxiety. While a mild amount of anxiety can help with focus and motivation during study sessions and exams, the high levels of stress, nervousness, and fear that accompany test anxiety will actually have the opposite effect.